Move beyond just another pretty picture, move beyond the status quo, and find art that really speaks to you.
Question is… how will you answer the call to reconnect with yourself when it comes?
I discovered that when we find the courage to pursue whatever we’re passionate about, creative expression in its many forms, can serve to revitalize and expand our sense of self.
The awe I experience in nature, feeds my desire to create, it’s a way of life.
I’m a psychotherapist as well as an artist.
It’s an honour to accompany people on their journey toward becoming more fully at home within themselves and with others.
Welcome!
I’m Anne Segal.
You’ll find me in my Toronto art studio, or therapy office, where I walk the bridge between the art and therapy worlds daily.
Through my art, I retreat into a space, a process of co-creation where surprise and spontaneity reside.
On the best studio days, I enter a flow state—a term coined by Mihaly Csikszentmihalyi—where I’m immersed in creativity for its own sake. Time and ego melt away, and every breath, action, and choice are in perfect harmony.
“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.”
― Rainer Maria Rilke ―
